3 For FREE!

We are looking for 5-10 adults ages 50 plus who want to move better, feel better, and have endless energy to keep doing the things they love! Try out our program with 3 FREE sessions!

Fill out the quick survey below to see if you qualify!

At Fitness and Beyond, we’ll help you…

Be Your Best

  • Increase your energy to keep doing the things you love
  • Increase balance and strength to prevent falls
  • Get off medications and save on doctors visits

Regain Your Freedom

  • Feel better and reduce aches and pains
  • Reduce risk for osteoporosis and other health conditions
  • Lose weight from your waist, hips, and thigh areas

Ordinary People, Extraordinary Results

Fitness & Beyond offers personal training, through one-on-one and small group sessions, to baby boomers, seniors and those with medical conditions. No matter your previous fitness experience, we are committed to helping you live a healthy life and reach your fitness or weight loss goals. Our private studio, unlike most over-crowded gyms, offers the over 40 set a clean, intimate environment to work out. We are not afraid to say we have the most qualified trainers in the area. Our highly educated personal trainers work with members closely to create safe workouts tailored to their goals and abilities.

Our Location

1032 S. 74th Plaza (74th St. & Pacific St.)
Phone 402-502-2729

Fitness & Beyond

1032 S. 74th Plaza (74th St. & Pacific St.)

If you’d like to feel better, live better and be more active, don’t miss this opportunity to try our risk-free offer.  If you qualify, you can try our program for FREE, no obligations.

What Our Clients Are Saying

Don’t just take it from us, let our customers do the talking!

As we grow older, we realize how important it is to reach and maintain physical fitness. Jacey does that for us in her well equipped, attractive studio with her one on one expert attention. We experience the best exercises selected for us personally. We cannot say enough how much we appreciate what she does for us. Pat and Frank

I have known Jacey for several years, and have always known her to be a deeply caring and very knowledgeable professional. Her work with Parkinson’s patients is exemplary, and she inspires all her clients to keep fitness and wellness in their lives, especially when they see the great results her programs can bring them. I highly recommend Jacey for anyone wanting to experience firsthand how enjoyable and effective fitness can be! Andrea P.

Jacey has helped me maintain a healthy weight. She has also helped me increase my flexibility and strength to play tennis. M.S.

Frequently Asked Questions

Can I still participate if I've had previous surgeries?
Yes, as long as you have been cleared by your doctor our certified Functional Aging Specialists can still work with you and personalize any exercises when necessary.
How will I know if I qualify for the program?
If you qualify for the program we will be reaching out to you within 24-48 hrs excluding weekends and holidays.
How long are the sessions?
Our sessions are 45 min long in a small group setting with 4-6 other participants and one Functional Aging Specialist
Do you take insurance?
Sorry, not at this time.
Is this a scam?
Absolutely not! We are a local business right here in Omaha, Nebraska. You can look us up on Facebook and see reviews from local folks right here in town.

Don't Be Shy

If we didn’t answer all of your questions, feel free to drop us a line anytime.

Call us 402-502-2729