by Fitness and Beyond | Jan 2, 2015 | Uncategorized
Did you make a New Year’s resolution about improving your health and fitness? It’s easy to do; it’s a very popular resolution. In fact, many gyms and fitness studios see a 25% increase in attendance in January. Unfortunately, this New Year’s resolution is also one...
by Fitness and Beyond | Dec 17, 2014 | News, Parkinson's
We know that exercise is good at helping relive symptoms of Parkinson’s, but many people ask what the best exercises are. We say, the best exercises for people with Parkinson’s are the ones your care team approve and that you enjoy, because you’re more likely to...
